Deserted during the isolation of the city streets — perhaps not the safest place in the world. Especially in the dark. Of course, it is better not to leave home unless absolutely necessary, but if it still comes, no harm will know how to protect themselves in case of danger. Along with the instructor in unarmed combat UNIBOX (universal fighting system) Constantine Glazyrina we have prepared for you four lessons on basic self-defense.
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Traditional routes into education will always remain, but the internet provides us with a simple, convenient and alternative way of learning. Finding quality courses...