The phrase “eyes are the mirror of the soul”, although it sounds trite, is very true. Not only can they tell you about your health, but they can also indicate more serious diseases, such as diabetes or high cholesterol. You can see most of these sign yourself, so long as you know what to look for.

Health Problems That Your Eyes Can Tell

1- Infections

If you wear contact lenses, look for white spots on your cornea. This is a fairly common occurrence. It can indicate the presence of a corneal infection. You should see a specialist and get help.

2- Stress

One of the symptoms of severe stress is myokymia (eyelid twitching). Due to overwork and insufficient sleep, the muscles around the eyes cannot relax. Even at night, they are in constant tension. Improper wearing of lenses, an unhealthy diet, lack of magnesium, and B vitamins can also cause myokymia.

3- Sudden Loss Of Vision

If you suddenly stopped seeing the picture in front of you, then this may be a sign of a stroke. Since the blood flow to the brain does not go, the connection between the optic nerves is interrupted.

4- Swollen Lower Eyelids

If the lower eyelid is swollen, and the inflammation does not go away within three days, then an MRI scan should be done. And you should visit an ophthalmologist and neurologist. This symptom may indicate the presence of a tumor.

5- Diabetes

The blurred vision indicates farsightedness or myopia. However, diabetes may be another cause of the blurry picture. According to a study, 74% of people with diabetes have vision problems.

6- Dry Eyes

If you spend most of your time in front of the gadgets or drink lots of alcoholic drinks then it may cause dryness of the eyes. In this condition, your eyes become itchy as they are not able to get proper lubrication. This may also make your eyes sensitive to light.

In such a condition visit your doctor and get checked. A specialist can also help an alcoholic get rid of addiction. Once a person leaves these bad habits and takes medication, his or her eye health also improves.

7- High Cholesterol

Experts warn that if you see a white ring on the cornea, you need to urgently get tested. After all, such a color change may indicate a high level of cholesterol and triglycerides (fatty substances in the blood). These substances can cause a heart attack or stroke.

8- Allergy

Dry eyes, dull skin around the eyes, and watery eyes are signs of seasonal allergies. It is necessary to undergo an examination and be tested for allergens.

9- Retinal Problems

Many are already accustomed to the fact that sometimes stars fly by before their eyes. Perhaps this is due to a sharp change in posture when the body does not have time to reorganize in space. However, experts claim that this may also indicate retinal detachment (the nerve fibers of the retina, which consists of photoreceptor cells, are separated from their base).

This requires immediate surgical intervention. It is necessary to glue the gap area so finely that a scar forms between the retina and the choroid. This is mainly done using cryotherapy (exposure to cold) or laser photocoagulation (using a therapeutic burn).

10- High Pressure

If you notice bursting blood vessels on the retina, then this indicates high pressure – hypertensive retinopathyConjunctivitis (infection) or physical strain may also be the cause. For example, this phenomenon can be observed in athletes or women during childbirth.

11- Chronic Fatigue

Swollen, reddened eyes and darkened sacs under them indicate overwork and lack of sleep. The complexion is also one of the indicators of health. If, after a rest, these phenomena have not disappeared, you need to consult a doctor. Remember that chronic fatigue is fraught with pitfalls and can cause serious illness.

12- Excess Sun

If you suddenly find a yellow spot on the white area of the eye, then it is better to play it safe and check the fundus. This can be one of the signs of oncology. Also, a study showed that these spots can occur in those who spend a lot of time in the sun. Ultraviolet rays negatively affect the eyes and destroy their structure.

13- Jaundice

Yellow eyes indicate infection with jaundice. This is evidenced by the high concentration of bilirubin in the blood (a yellow compound arising from the destruction of red blood cells). It is important to have a blood test for hepatitis B. This is a life-threatening liver infection that can cause cirrhosis and cancer.

14- Eye Strain

If you sit at the computer all day and do not see white light, then dry eyes cannot be avoided. Redness, itching, and increased tearing suggest that you need to give your eyes a rest.

Office workers should do simple ophthalmologic gymnastics at least every two hours. This is necessary to relieve tension. Self-massage of the collar of the zone is also encouraged to improve blood circulation. Always remove contact lenses at home.

15- Eye Color Changes

If every day you notice that visual acuity is decreasing and the color of the eyes begins to change (the cornea or iris has become clouded), then you have injuries. It can be due to various tumors such as lymphoma.

16- Dull Eyes

As a person ages, the surface of the eye may turn grey. This indicates a disease such as a cataract (clouding of the lens located inside the eyeball). There should be no darkening in a healthy lens. It is a transparent lens with which the image can be focused on the retina.

The development of cataracts cannot be prevented in any way, but it can be slowed down. First, protect your eyes from bright sunlight – wear sunglasses. Second, drink vitamins and control your blood sugar.

Summing Up

A person’s eyes can tell the condition of his or her health. If any of the above signs appear, you need to visit your doctor immediately and get checked. Only after a proper diagnosis, the main problem can be identified and treated.