It will kill your products: 5 ways to defrost, and only one of them correct

safe To defrost food is not many ways. All the rest of you, of course, will not kill, but at least it will spoil the digestion. Along with taste dishes. Today we will understand how to properly defrost meat, fish and vegetables with berries, and find out in the end, is it possible to make defrosting in the microwave.

Thawing under water

Before the advent of microwaves this grandmother’s method was used, probably, in every family. What is easier — throw the meat in a bowl of water or put under running tap, and a few minutes you can cook. But this method is not always good. First, ideally, the product (meat, chicken or fish) must be in original vacuum packaging to avoid contact with water, or it along with the juices will leave the nutrients.