Do not put it in the freezer: is it true that frozen food is worse than fresh

we had two camps: one used to eat everything fresh and said that the freezing makes the vegetables, fruits and meat are empty, others believed that the freezing is no worse. Everything was decided by experts that these questions ate not one kilogram of products.

Vegetables and fruits

considered to be that nothing healthier than fresh vegetables fruits and berries can not be, and freezing — in case of emergency. Supposedly it kills the nutrients in frozen products is almost no nutritional value. Such a theory has the right to life. But here comes the seasonality.