Many of us at least once in their life sat on a diet (not always successfully). Someone diet brought pleasure, and someone happily exhaled after a week and returned to a normal lifestyle. But there are people that follow a certain lifestyle and type of food. Novosibirets Alexey cabin is one of these. He has 10 years follows a raw food diet and vegetarianism. Published author of the column.

10 years ago, I came to the raw food diet. Guests came across the booklet, opened to see, and the first phrase is this: “wouldn’t it be nice if our medicine was right…”. Took to read, and this book has changed my life. There are very structured has been laid out many of the issues that I was interested in, including about the food. It was so clearly painted as alcohol, meat and all fried, smoked a destructive effect on the body, I decided to abandon these products. This was the first step on the path to raw food.