Pilates is a physical fitness method that was developed in the early 20th century. At the time, the Pilates industry was very new and not common at all. However, over the years, the industry has gotten more traction, and more Pilates businesses have been opened. According to practitioners in the industry, this is the perfect time to launch a Pilates business. Below are a few reasons why;

1. Healthy Market

One of the main reasons you should consider opening a Pilates studio is that the industry is very profitable. According to research, the Pilates industry has grown by more than 10 percent over the past five years. The Pilates industry is expected to experience an additional 2 percent increase over the next year. This growth can be attributed to the increased popularity of Pilates as a type of fitness discipline. National and global celebrities like David Beckham and Serena Williams have played a significant role in promoting Pilates’ popularity. In simpler terms, the Pilates industry is currently very healthy.

This means that opening a studio would be a great idea if you are looking to make some money. Statistics also show that small to mid-sized studios are especially more successful. For this reason, successful and large independent Pilates studio brands are franchising their brand to smaller businesses. This means that this would be the best chance to partner with a large independent brand. However, you need to note that success isn’t always guaranteed despite the current health of the industry. This means that you have to work hard if you want to succeed and make money.

2. Popularity of Pilates

As mentioned earlier, Pilates has recently become highly popular. This means that more people are getting into this form of physical exercise. The fact that more people are getting into Pilates means getting more money if you started the business now. It also means that you do not have to spend a lot of money on advertising. This is because more people about the business, and you do not have to spend money trying to explain it while marketing. For this reason, there isn’t a better time to get into the Pilates business-like now. However, it would help if you also worked towards retaining the clients.

Note that the popularity of Pilates can also be influenced by the numerous benefits it offers. Below are the main benefits of Pilates as an exercise method;

• It promotes whole-body fitness

Unlike most methods of exercise, Pilates does not neglect any part of the body. Pilates focuses on core strength. However, the exercise method also aims to train the body as an integrated whole. Pilates also focuses on breath, mind, and integrative fitness, unlike any other form of exercise in the market. This is one of the main reasons why Pilates is common in Rehab settings.

• It promotes core training

Core muscles are deep muscles located in the back, abdomen, and pelvic floor of the body. These muscles help support good posture, efficient movement patterns, and a strong back. Core training also helps promote flat abs.

• It helps create strength without bulk

Not everyone who works out is looking to build muscles. Unlike other forms of exercise, Pilates does not lead to the formation of long and lean muscles. This is one of the main reasons why Pilates is common among women. It helps to build toned muscles that work incredibly within your body’s context as a whole.

• It increases flexibility and improves posture

Additionally, Pilates is very common because it helps promote flexibility. It helps you work towards a safe increase in the length and stretch of your muscles. It helps you gain a wide range of motion within your joints without causing any harm. Additionally, Pilates is great because it helps align your body correctly hence providing you with great posture. The fact that it helps with core training also assists with body alignment. It does so by increasing your awareness of the connection between your mind and body.

• It helps increase your energy

Another benefit of Pilates is that it helps increase your energy levels. As paradoxical as it seems, the more you exercise, the more energy you will have. Pilates helps get your breath and circulation moving. By doing so, it stimulates your spine and other essential muscles. Doing Pilates also helps get you feeling good and energized.

• It promotes weight loss

Another significant reason why Pilates is very popular is that it promotes weight loss. It is known for creating long, strong, and lean muscles. It also helps improve the tone of your muscles. All these benefits are accompanied by weight loss. Pilates also works by burning the calories you take in. However, note that you need to combine Pilates with other aerobic activities if you are looking to get the best weight loss benefits.

3. Technological advantages

The tech industry is one of the fastest-growing industries in the world. The industry sees the launch of thousands of products every year. Since the Pilates market is starting to pick up, and this exercise method keeps getting popular, the tech industry is currently paying attention to this industry. For instance, several new products have been released to benefit the Pilates market. There are many beneficial tools for you to open and run a studio, from fitness management tools to booking system and scheduling software tools. This means that this is one of the best times to open a studio.


Gymcatch is one of the best fitness management tools in the market. It functions as both a booking system and scheduling software. Gymcatch can help make managing your studio effortless as a Pilates booking software. This Pilates booking software is easy to use and convenient. If you decide that now is a great time to launch a studio, you need this Pilates studio booking software.